Christina Lash-Lain, MS, LAC, and Certified School Counselor Christina has been working in the mental health field for over 15 years. She has worked in the home, school, and community to help families and children in achieving their greatest potential. Christina has a Master of Arts degree with a New Jersey School Counselor certification as well as a Counseling License in the state of New Jersey. Christina is most passionate about teaching children, youth, and young adults about Mindfulness and how it can empower us to cope with our strong emotions. Christina uses creative, whole-body, and CBT strategies to reduce and manage anxiety. She also enjoys providing psychoeducation on the brain and the body and how it is a critical component of understanding our thoughts, behaviors, and actions. She feels everyone should have a confidential and empathetic counselor walking with them as they trek through life's obstacles.